I threw out mу 500 count box οf splenda, ѕtοрреd drinking diet soda, nο sugar,
rice milk
fresh veggies
nο soy, tofu
oatmeal
water water water
nuts beans nut butters
hummus fish
juicing
Duration : 0:9:48
I threw out mу 500 count box οf splenda, ѕtοрреd drinking diet soda, nο sugar,
rice milk
fresh veggies
nο soy, tofu
oatmeal
water water water
nuts beans nut butters
hummus fish
juicing
Duration : 0:9:48
I love hummus and …
I love hummus and am constantly making it. My 11-year old son loves it with (baked) whole wheat pita triangles (w/rosemary and parmesan). I have been into the coconut oil after watching Sean (Shaun?)’s vid on coconut oil. It’s all purpose, etc. Your son is SO lucky he’s got a mom looking out for his health!!!
Your very real and …
Your very real and your homework is solid. Thank you for taking 3 takes to make this video. Good work from you and your son
go a step futher …
go a step futher and get off soda completely,it is hard but i did it, diet is bad in many ways as well, just drink natural juice and water
food dude is now …
food dude is now underground wellness =o) smart video! i used to juice a lot too but sean suggests to be careful because it is still a concentration of sugar -hahaha racism diet thats funny raw honey i hope peace im out!
I’m vegetarian and …
I’m vegetarian and I’m always looking for healthy stuff. You should try stevia instead of sugar, it’s pretty good. I love Indian food since a lot of it caters to the vegg diet. Thanks for sharing
I have also changed …
I have also changed my eating habits over a month ago and am pretty much doing what your doing. I stopped eating meat, but still have milk and eggs. I was very surprised also that my basic stores all around me have vegeterian food.
I am not a big fan of tofu, never really made it myself, but can you please tell me why it and soy is bad? I think I heard along time ago that it can cause cancer or something, but I could be worng.
Woohoo!
We’re …
Woohoo!
We’re racist too!
No bleached white foods for these guys. [=
Enjoyed the video.
Good Video..I think …
Good Video..I think I will learn how to make Hummus. I really enjoyed your video. If anyone have a Hummus recipes email me (my youtube email) Take Care.
I lost 30 LBS by …
I lost 30 LBS by switching to diet beverage, cutting out BS, eatng lean meats,and getting off the arse and excercising. It has stayed off for yrs now.
That sounds so much …
That sounds so much better. I dont like that the juicer takes so much out as waste. I keep saying I am going to make muffins or something from the remnants of the carrot and apple mix. I am going to look for a vitamix…thanks
I have a vita mix …
I have a vita mix it’s better than a juicer
you eat every part of the vegetable! I am going to try the spinich apple and carrots that sounds really good. I evan eat veggie soup in my vita mix in minutes. I know I probably sound like a commercial but I use it every single day 3 to 4 times fo meals It’s awesome! Happy and healthy eating!
Cris
i LOVE dr.mercola!! …
i LOVE dr.mercola!! i’ve been subscribed to his web site for over a year now. i don’t agree with EVERYTHING he says – but he is very informative and shares so much fantastic information.
great job with the healthy eating lifestyle – and also for the tip to drink rice milk – i’ve never tried that.
peace,
dave
ps – your son is so ADORABLE!!
Your diet sounds …
Your diet sounds very healthy to me. You eat plenty of alkalizing foods. I agree with your preference of quinoa over brown rice, it’s an alkaline grain and complete protein. Also, cooking and eating extra virgin-unrefined-organic coconut oil is a great addition to the diet. Anywho- it’s just refreshing to hear someone who is keeping themself informed. You’ve done your research and it shows. BTW – sit still kid!
Love this! Thank …
Love this! Thank you for sharing! Love ~Jenn
I love your videos
I love your videos