Posts Tagged ‘eating’
Monday, July 26th, 2010
Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight. 44 Pounds to be exact! This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds. The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes! Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show! Stay tuned, there’s a lot more to come!
Duration : 0:21:22
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Technorati Tags: beans, calories, cheese, chef, cholesterol, cooking, crunchy, delicious, dinner, easy, eat, eating, fast, fat free, fiber, food, fun, good, Greg Kopec, healthy, high fiber, lifestyle, low calories, low sodium, low-fat, meal, meals, Mexican, Mindpaint, Mr. G, nachos, nachos grande, omega3, onions, peppers, picnate, salsa, tortillas, vegetables, weight loss
Tags: beans, calories, cheese, chef, cholesterol, cooking, crunchy, delicious, dinner, easy, eat, eating, fast, fat free, fiber, food, fun, good, Greg Kopec, healthy, high fiber, lifestyle, low calories, low sodium, low-fat, meal, meals, Mexican, Mindpaint, Mr. G, nachos, nachos grande, omega3, onions, peppers, picnate, salsa, tortillas, vegetables, weight loss
Posted in healthy weight loss | 25 Comments »
Thursday, June 17th, 2010
Be My Friend – http://www.myspace.com/psychtruth
Hunger Control, Cravings, Weight Loss, Nutrition
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
Nutrition by Natalie
Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:20:1
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Technorati Tags: about, control, cravings, diet, eating, food, health, howto, hunger, hungery, info, loss, natalie, nutrition, weight
Tags: about, control, cravings, diet, eating, food, health, howto, hunger, hungery, info, loss, natalie, nutrition, weight
Posted in fast weight loss | 8 Comments »
Friday, May 28th, 2010
Weight Loss Seminar by Steve Turano
BodyPerformanceTV.com
Duration : 0:33:35
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Technorati Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, Exercise, exercises, fat, fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, Muscle, nutrisystem, nutrition, obesity, overweight, P90X, pack, personal, pills, powder, program, protein, routine, six, steroids, Steve, stomach, strength, supplements, suppressants, trainer, training, treadmill, tummy, Turano, weight, workout
Tags: abs, appetite, atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, diet, eating, elliptical, Exercise, exercises, fat, fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, Muscle, nutrisystem, nutrition, obesity, overweight, P90X, pack, personal, pills, powder, program, protein, routine, six, steroids, Steve, stomach, strength, supplements, suppressants, trainer, training, treadmill, tummy, Turano, weight, workout
Posted in healthy weight loss | 25 Comments »
Sunday, May 23rd, 2010
How can I lose weight ?
How can I achieve healthy weight loss ?
Well, as a matter of fact WALKING is simply
THE Best Exercise to Lose Weight !!
So come on now and walk with me, my friends!
Breathe that fresh air in….
Love, Dan
Duration : 0:9:18
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Technorati Tags: adventure, air, best, breath, breathe, burned, calories, can, diet, easiest, easy, eating, enjoy, Exercise, exercises, fast, fastest, fitness, food, fresh, healthy, How, lose, lose weight walking, losing, loss, motivation, need, online, outdoors, plans, programs, quick, quickest, quickly, Rapid, raw, rawfood, solutions, tips, To, training, walk, walking, want, way, ways, weight, workout, Workouts
Tags: adventure, air, best, breath, breathe, burned, calories, can, diet, easiest, easy, eating, enjoy, Exercise, exercises, fast, fastest, fitness, food, fresh, healthy, How, lose, lose weight walking, losing, loss, motivation, need, online, outdoors, plans, programs, quick, quickest, quickly, Rapid, raw, rawfood, solutions, tips, To, training, walk, walking, want, way, ways, weight, workout, Workouts
Posted in healthy weight loss | 25 Comments »
Wednesday, May 12th, 2010
Dr. Steven Edelman and dietitian Lorena Drago discuss nutrition and practical ways to eat well with diabetes, at home or at your favorite restaurant. Series: Taking Control of Your Diabetes (TCOYD) [12/2008] [Health and Medicine] [Show ID: 15595]
Duration : 0:29:1
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Technorati Tags: and, diabetes, diabetics, diet, eating, for, health
Tags: and, diabetes, diabetics, diet, eating, for, health
Posted in healthy weight loss | 9 Comments »
Thursday, April 29th, 2010
How to exercise for healthy weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
Duration : 0:2:16
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Technorati Tags: cooking, diary, diets, eating, Exercise, food, free, habits, healthy, loss, points, video, weight
Tags: cooking, diary, diets, eating, Exercise, food, free, habits, healthy, loss, points, video, weight
Posted in healthy weight loss | 3 Comments »
Tuesday, April 20th, 2010
Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com.
Duration : 0:5:11
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Technorati Tags: beans, cooking, eating, flavored, healthy, herbs, recipes, water
Tags: beans, cooking, eating, flavored, healthy, herbs, recipes, water
Posted in healthy weight loss | 25 Comments »
Saturday, April 17th, 2010
This will help you lose weight for good. This is the only way you will lose weight once and for all and end reach your goal!!!
Duration : 0:9:12
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Technorati Tags: addict, Ana, binge, bingeing, compulisive, consequences, crazy, drug, eating, fast, fasting, gaining, loss, ocd, tip, weight
Tags: addict, Ana, binge, bingeing, compulisive, consequences, crazy, drug, eating, fast, fasting, gaining, loss, ocd, tip, weight
Posted in weight loss tips | 12 Comments »
Sunday, April 11th, 2010
** UPDATE! 01/12/08 **
This video is so old! But since it is popular, I am leaving it up.
To find all the details of this plan, plus more info on how I’ve now lost 45 Lbs, please visit:
http://antishayweightloss.com/?page_id=1098
Or see my website, antishayweightloss.com.
Everything I teach is 100% free.
Check it out!
***********************
Here’s the low-down on what I’m doing to lose weight and how it works.
1. Figure out what your “maintain weight” calories are and eat 500 calories LESS than that number every day.
2. Exercise for at least 30 minutes, 5x/week.
3. Drink water! Divide your weight in half and drink that number in ounces of water every day.
(4. Make healthier choices as you go along and get better at doing steps 1-3.)
FROM THE VIDEO:
The salad is:
1 Bowl of Romaine Lettuce and Spinach
2 Tbsp Light Vinaigrette Dressing
1/2 Tomato, sliced
1/4 Cucumber, peeled and sliced
1/4 Cup Garlic Feta Cheese
= around 110-130 calories 
YUM!
Green Tea (and similar Asian teas), English Breakfast Tea and Irish Breakfast Tea need no sweetener if you use 1 Tsp of lemon juice instead (0 calories).
Vanilla chai (and decaf vanilla chai), peppermint tea and bangal spice teas all also need no sweeteners or additives of any kind.
If you have questions, feel free to ask!
Duration : 0:10:15
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Technorati Tags: calorie-counting, calories, diet, eating, Exercise, food, health, healthy, losing, metabolism, weight, weight loss
Tags: calorie-counting, calories, diet, eating, Exercise, food, health, healthy, losing, metabolism, weight, weight loss
Posted in weight loss tips | 25 Comments »
Friday, April 2nd, 2010
http://www.AndreaAlbright.com Tips for eating healthy at restaurants if you want to lose weight and be healthy. It’s no weight loss secret that if you can eat healthy then you’ll lose weight naturally. If you hate to cook, or don’t know how to cook, restaurants can still help you follow a healthy weight loss plan.
Check out more AmazingBodyNow Videos:
http://www.amazingbodynow.com
Subscribe to YouTube Channel: http://www.youtube.com/amazingbodynow
Facebook: http://www.facebook.com/amazingbodynow
Twitter: http://www.twitter.com/andreaalbright
Duration : 0:6:53
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Technorati Tags: albright, andrea, diary, eating, fast, food, healthy, lose, loss, plan, restaurants, sugar, tips, weight
Tags: albright, andrea, diary, eating, fast, food, healthy, lose, loss, plan, restaurants, sugar, tips, weight
Posted in weight loss tips | 25 Comments »