Posts Tagged ‘lifestyle’

“Quick and Healthy with Mr. G” – Episode 1 “Nachos Grande”

Monday, July 26th, 2010

Since October 16, 2009, just over 3 months ago, Mr. G has lost a lot of weight. 44 Pounds to be exact! This ALL NEW show will focus on how you to can cook and eat more healthily, and shed those extra pounds. The first episode, while a little long due to show set up will show you how to make a delicious Mexican dinner, Nachos Grande, in under 45 minutes! Very little if any cleanup, low sodium, high fiber, low fat, and low in calories, this meal is a great start to a new show! Stay tuned, there’s a lot more to come!

Duration : 0:21:22

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The Battle of the Diets: Is Anyone Winning (At Losing?)

Monday, April 5th, 2010

January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.

The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses – the lowest-carbohydrate Atkins diet came out on top.

Stanford University School of Medicine:

http://med.stanford.edu/

Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity

Duration : 1:16:43

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Weight Loss Success Story: How I Lost 55 Pounds for Good

Saturday, March 27th, 2010

READ HER FULL STORY HERE: http://www.sparkpeople.com/resource/motivation_articles.asp?id=1340
SparkPeople member Leah shares her weight-loss story in her own words. Get your 100% free, personalized weight loss and fitness plan at http://www.SparkPeople.com, the world’s largest and fastest-growing healthy living community!

Duration : 0:2:0

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fast weight loss tips

Thursday, March 25th, 2010

http://tinyurl.com/yfba2vl
“The Reason You Can’t Lose Weight Has Nothing To Do With Your Will-Power,
Over-Eating, Or The Perfect Diet!…
The Reason You’re Overweight & Unhealthy Is Because Your Self-Limiting Thoughts Are Holding You Back!”
http://tinyurl.com/yfba2vl

Duration : 0:0:0

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401lb weight loss – Chris and David on ABC’s 20/20

Sunday, March 7th, 2010

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is the story of their journey…

Duration : 0:10:0

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401lb Weight Loss – Chris and David on ABC’s The View

Monday, March 1st, 2010

David Elmore Smith was 630 pounds when he met Chris Powell in June of 2003. They made a pact to show the nation that the human body can lose weight safely and naturally. Using alternating patterns of nutrition delivery, daily movement and new lifestyle patterns, David lost a remarkable 401 lbs in just over 2 years. He is now a personal trainer and in the best shape of his life. This is their appearance with the ladies on The View!

Duration : 0:8:23

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Yoga Detox: Prepare Organic Lunch- Weight Loss Diet-

Monday, February 22nd, 2010

http://perfect10lifestyle.com
enjoy a delicious luch, prepare a salad a day for maximizing your health.
http://www.Perfect10Lifestyle.com Vinyasa Yoga is one of the most preferred forms of Yoga. If you’re looking for a good Yoga workout, I suggest you give Vinyasa Yoga a try.
http://30dayyogachallenge.com

Duration : 0:8:52

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Cave man cuisine, the latest fad diet

Tuesday, February 16th, 2010

Cave men weren’t obese. That’s the inspiration behind a new weight loss craze in America. Paleo-dieter Vlad Averbukh allows himself fruits, vegetables and meat — anything that can be eaten raw — but no dairy or grains, following an adapted version of the feeding habits humans followed during the Paleolithic era. This is a voiced version of an AFPTV report.

Duration : 0:1:48

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Fast Weight Loss Tips

Wednesday, January 20th, 2010

Here are the top 3 Fast weight loss tips. Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and clip this video for future art reference.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
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iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:3:10

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