Posts Tagged ‘natural’

RAW FOOD WEIGHT LOSS 178 pounds! Dave the Raw Food Trucker VIDEO #10

Monday, July 26th, 2010

http://LIFE-REGENERATOR.com *
http://SHOP.life-regenerator.com *
http://DONATE.life-regenerator.com *
Juice Recipes for Healing & Fasting *
Vegetable Juice Recipes for Weight Loss *

VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!

❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤

These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!

* I n g r e d i e n t s *

**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**

— 5 bunches Spinach (w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

*Dan added a couple more ingredients,
picked fresh from the garden!*
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain

* B e n e f i t s *

** Refer to previous video for more benefits http://bit.ly/8iheT **

— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think? ;)

* I n s p i r a t i o n *

— Green Herbs Heal! + Fruit Energizes!

— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!

— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!

— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!

— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!

— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!

— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!

— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ➜ Is $25 a day really too much to save your life?

❤ You Like?…Please Subscribe to this Channel! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤

Love, Dan
.

Duration : 0:9:50

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Blocking Carbs Naturally

Saturday, July 10th, 2010

http://www.iHealthTube.com

Dr. Harry Preuss explains how natural carb blockers work at stopping carbs from being absorbed into the body, so people can still eat carbohydrates. An educational video exlcusive on iHealthTube.

Duration : 0:4:52

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Joint Pains — A Chinese Herbal Prescription (12)

Tuesday, July 6th, 2010

JOINT PAINS – - A Chinese herbal prescription.
Everybody has suffered from joint pains one time or another except those at very young age.

Causes of joint pains:
• Age will definitely worsen your joint pains.
• Overexertion in work, sports or other activities.
• Overexposure to cold, wind and damp such as insufficient clothing to protect the body against the elements.
• Not enough rest due to work, travel, and other activities.
• Sudden change in weather especially humidity.
• Uric acid from food, known as Gout in Western medicine.
• A previous joint injury may result in periodic pains after recovery.
• Flu or cold can cause temporary aches and pains, which will disappear when the flu passes.

Nature of joint pains:
• Long-term condition subject to occasional flare-ups triggered by the causes described above.
• Aging causes more pains, possibly deformation of joints too.
• Joint pains accompanied by swelling are more serious.
• Very difficult to cure joint pains completely. Expect only improvements in the following areas: intensity of pains, duration, degree of swelling if any, and the frequency of flare-ups.
• A certain degree of tiredness always accompanies the pains.
• Painkillers or numbing with ice can only reduce the pains but cannot get to the roots of the problem.

External treatment:
• Gentle and slow exercise such as Tai Chi, Yoga, or swimming.
• Heat treatment with pad or lamp.
• Massage by people or machine.
• Acupuncture.
* Various oitments with different ingredients.

Internal treatment:
The Chinese approach is to enhance the blood circulation with herbs. The Chinese name for joint pains is 風濕病, literally translated as “wind damp disease”. This is related to the observation that joint pains become more acute in windy and damp weather conditions. The herbs used to enhance blood circulation will flush out the wind and damp, as well as cold absorbed by the body from the environment. Improved blood circulation also helps reduce swelling. The effects will last much longer than external treatment since the herbs also strengthen the bones and tendons.

The basic prescription for joint pains is focused on strengthening blood circulation, bones and tendons. It also tries to expel the environmental factors being absorbed into the body such as wind, damp and cold:
1) Blood circulation
Sang Ji Sheng 桑 寄 生
Gui Zhi 桂 枝
Du Huo 獨 活
Wu Jia Pi 五 加 皮
2) Bones and tendons
San Qi 三 七 (田 七)
Niu Xi 牛 膝
Gu Sui Bu 骨 碎 補
Bu Gu Zhi 補 骨 脂
3) Expel wind/damp/cold
Jiang Huo 姜 活
Fang Feng 防 風
Bi Xie 箄 解
Ze Xie 澤 瀉
A combination of 12 herbs is recommended.

Drink one cup (8 oz) of herb tea a day, preferably in the morning to allow time for dissipation of excess heat.

This is just one formula with countless variations depending on:
* How acute is the pain and where.
* Any swelling and where.
* How sensitive is your body to the strengthening herbs.

www.herbsandtea.com Click the Askjohn button to pose a question.
Herbal capsules or concentrates can be tailor-made for your conditions.

Duration : 0:8:9

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Lose weight the healthy way: Week One Of the Fat Smash Diet

Tuesday, July 6th, 2010

So you have to eat 4-5 meals a day 2 being snacks here is a sample meal plan for the day:
MEAL PLAN:
8am……………..Meal #1
11am……………Meal #2 (heavy snack)
2pm……………..Meal #3
5pm……………..Meal #4 (light snack)
7pm……………..Meal#5
9pm……………..Light snack
NEVER EAT 1 1/2 HRS BEFORE BED!

FOODS ALLOWED:
-all fruit in any quantity
-all vegetables in any quantity, except
NO white potatoes
NO avacadoes
-Good source of protein:
chickpeas, bean, tofu & lentils
-Brown rice—2 cups of cooked rice
-2cups of low fat or skim or soy milk
-as much water as you like
-oatmeal–1 cup
-All herbs and spices
-6 oz. low fat yogurt (no fruit on the bottom 2X per day)
-4 egg whites
-2 cups herbal tea
-1 cup of ffreashly squeezed fruit or vegetable juice
-1 1/2 slices of low fat cheese or 1 veggie burger without bread
-sugarless gum
-1 tsp low fat mayo
-1 tbsp salt
-1pat (1tsp) of butter
-1 tsbp mustard or ketchup
-2 tbsp soy sauce
-2 tbsp teriyaki sauce
-1 tsp sugar substitute

FOODS NOT ALLOWED:
-peanut butter/jelly
-white rice
-meat
-fish
-full fat cheese
-Bread ANY TYPE
-raisins
-dried or preserved fruits
-candy
-ice cream
-alcohol
-soda regular or diet
-coffee and all coffee drinks
-sports drinks
-milk shakes
-whole eggs or yolks
-fried food
-fast food

SNACKS FOR PHASE I:
-1/3 cup plain yogurt dip and 2 cups raw vegetables
- 10 Cashews
-1 low fat granola bar
-15 grapes and half of low-fat milk
-1/2 cup plain low fat yogurt
-1 1/2 cups baby carrats
-(10-14) almonds
- 1 jello smoothie snack
-popcorn air popped (3 cups no butter)
-7 saltine crackers
-1 medium banana
-2 tbsp sunflower seeds

WORKOUT FOR 30 MIN. 5days a wk!

Duration : 0:4:13

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Fast Weight Loss Without Diets Or Exercise – Just By Thinking Slim

Saturday, June 26th, 2010

http://www.correctmindforweightloss.com The most direct and rapid means to weight loss.

You’ll learn:
How to speed up the fat burning process instantly.

How to lose weight fast while still eating your favorite foods.

5 proven steps to controlling your eating habits… in minutes.

2 super simple ways to make the slim you a reality.

Discover in a matter of minutes how to think and feel great about how you already look.

4 proven ways to get rid of your resistance to losing that weight.

Tips for eating what you like, without putting on any more weight.

A dirt-cheap way to speed up your metabolism.

Why most diets actually pile on the pounds… and what you need to do instead!

A free and easy way to lose weight without stressing you out.

http://www.correctmindforweightloss.com

How to eat and be happy, by thinking like a thin person.

Your secret weapon to ACCELERATE permanent weight loss.

Why you must never deprive yourself of your favorite foods.

The #1 practical secret to eliminating your old negative beliefs about food, weight, and everything around it.

The little known force sabotaging your weight loss efforts.

The jealously guarded secret of naturally slim people.

An easy way to get rid of fat building stress.

A simple breathing technique that will burn your fat.

An easy 3-step system to get rid of the emotional triggers that make you over-eat.

How to quickly and easily think like a slim person (Youll develop their habits too.)

Easy cure for getting out of your old eating habits Forever!

A simple method to relax and lose weight in an instant (No pills required!)

5 easy steps to jumpstart your energy and become a weight loss magnet.

Quick and easy way to be happy with the way you are now (and accelerate the weight loss process)

Easy cure for finding out what your emotional over eating triggers are.

How to become the slim person you always wanted to be PERMANENTLY.

Make good eating habits easy and repeatable.

Act like a slim person permanently, which means you’ll become one!

Lose weight and keep it off forever… http://www.correctmindforweightloss.com

I cant wait to hear of your weight loss success in a few weeks time

Cheers, Dave!

Duration : 0:1:46

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Natural Fat Loss: CLA

Tuesday, May 18th, 2010

http://www.iHealthTube.com
Bill Gottlieb proves Conjugated Linoleic Acid helps people naturally lose fat while they gain muscle, even without diet and exercise. An educational video exclusive on iHealthTube.
*Rate – Comment – Subscribe*

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Duration : 0:3:44

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Herbal Supplement For Weight Loss – www.thesuperherbs.com

Sunday, May 9th, 2010

Herbal Supplement For Weight Loss – www.thesuperherbs.com

Duration : 0:4:58

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Wednesday, May 5th, 2010

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Duration : 0:1:20

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A Black Woman’s WEIGHT LOSS SUCCESS!!!

Thursday, April 29th, 2010

MUSIC BY: LLOYD- CHANGE YOUR LIFE

I would like to be an inspiration for those who have lost hope in losing weight the RIGHT way! I hope this can help you!

Duration : 0:6:31

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NATURAL HAIR LOSS AND HAIR VITAMINS

Saturday, April 17th, 2010

The best hair vitamin to grow your natural hair long.

Duration : 0:4:11

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