Posts Tagged ‘nutrition’

Eat Healthy Food on a Budget Tips – Nutrition by Natalie

Friday, July 23rd, 2010

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Eat Healthy Food on a Budget Tips

Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank.

Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:2

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Weight Loss Tips : Tips for Teens to Lose Weight

Tuesday, July 6th, 2010

For teens to lose weight, they need to increase exercise, but maintain the same diet. Get tips for teen weight loss from a personal trainer in this free video on weight loss.

Expert: Kristy Gulbransen
Bio: Kristy Gulbransen has been a personal trainer for 8 years. She is currently employed at Curves in West Jordan, Utah.
Filmmaker: Michael Burton

Duration : 0:1:4

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Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Thursday, June 17th, 2010

Be My Friend – http://www.myspace.com/psychtruth

Hunger Control, Cravings, Weight Loss, Nutrition

Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Nutrition by Natalie

Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:20:1

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How To Lose Weight

Sunday, June 13th, 2010

Watch this video for a demonstration of “How To Lose Weight”. To complete the task, you will need:

Discipline
Calorie counts
Portion control

Get started with the first step: Eat only when you’re hungry, and stop when you’re full. Over time, this can retrain your brain to eat out of hunger, not habit a key to permanent weight loss. Studies show that much of our eating is done on autopilot.

For the complete guide, go to http://www.howcast.com/videos/328398-How-To-Lose-Weight

Also check out Howcast for other do it yourself videos from Dynamic and more videos in the Weight Loss category.

How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply

Duration : 0:2:5

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Weight Loss Seminar – Listen and Learn

Friday, May 28th, 2010

Weight Loss Seminar by Steve Turano

BodyPerformanceTV.com

Duration : 0:33:35

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How to Lose Weight : Herbal Supplements for Weight Loss & Obesity

Thursday, April 29th, 2010

There are several safe and effective weight loss supplements that can be purchased at any drug store, including calcium or conjugated linoleic acid. Discover how green tea can help to reduce cholesterol and belly fat with help from a registered dietitian in this free video on weight loss.

Expert: Michelle Cooper
Contact: www.nhcs.k12.nc.us
Bio: Michelle Cooper has been a registered dietitian for more than 13 years.
Filmmaker: Reel Media LLC

Duration : 0:1:31

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Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Monday, April 26th, 2010

Be My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Glycemic Index Link

http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8

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6 pack abs fast!

Friday, April 23rd, 2010

http://scoobysworkshop.com
There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video shows you how to do both.

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website (no advertising either):

http://fitness.scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC

Duration : 0:16:45

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How to Lose Weight : Food Addiction Weight Loss Tips

Friday, April 23rd, 2010

A few habits of food addicts include using food to soothe emotions, binge eating and eating everything on a plate even if hunger has been sated. Learn about getting back on track after messing up a diet with help from a registered dietitian in this free video on weight loss.

Expert: Michelle Cooper
Contact: www.nhcs.k12.nc.us
Bio: Michelle Cooper has been a registered dietitian for more than 13 years.
Filmmaker: Reel Media LLC

Duration : 0:2:31

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Summer Workout for fat burning weight loss – how to get flat stomach – six pack ( female / male )

Wednesday, April 14th, 2010

Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen – and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area.
http://www.passion4profession.net

Duration : 0:8:19

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