Duration : 0:6:24

Technorati Tags: abs, burn, fast, fat, lose, quick, tips, weight

Duration : 0:10:52

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VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, check out preceding videos at http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known!

❤ DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ❤

These ingredients are what Dave uses to make 3 gallons worth of juice at once, to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. But you just do the best you can!

* I n g r e d i e n t s *

**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**

— 5 bunches Spinach (w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets, as he’s still recovering from the diabetes. For those not dealing w/ diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

*Dan added a couple more ingredients,
picked fresh from the garden!*
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain

* B e n e f i t s *

** Refer to previous video for more benefits http://bit.ly/8iheT **

— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think?

* I n s p i r a t i o n *

— Green Herbs Heal! + Fruit Energizes!

— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!

— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!

— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!

— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!

— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!

— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!

— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ➜ Is $25 a day really too much to save your life?

❤ You Like?…Please Subscribe to this Channel! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤

Love, Dan
.

Duration : 0:9:50

Technorati Tags: cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, lose, loss, lot, natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight

Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books:

‪http://scoobysworkshop.com/goodfitnes‬sbooks.htm

‪http://www.scoobysworkshop.com

For all you people who seem so concerned about me throwing out the yolks which are “so full of vitamins”, let me ask you this, how many servings of fresh vegetables do you eat in a day? If you are truly concerned about vitamins, you should be eating a lot more vegetables!!!!

Duration : 0:3:8

Technorati Tags: bodybuilder, easy, egg, fat, gain, healthy, lose, meal, Muscle, quick, weight

So come on now and walk with me, my friends!
Breathe that fresh air in….

Love, Dan

Duration : 0:9:18

Technorati Tags: adventure, air, best, breath, breathe, burned, calories, can, diet, easiest, easy, eating, enjoy, Exercise, exercises, fast, fastest, fitness, food, fresh, healthy, How, lose, lose weight walking, losing, loss, motivation, need, online, outdoors, plans, programs, quick, quickest, quickly, Rapid, raw, rawfood, solutions, tips, To, training, walk, walking, want, way, ways, weight, workout, Workouts

❤ Young Coconut Celery Cucumber Spinach Green Juice ❤

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:10:2

Technorati Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, How, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, raw, rawfood, rawfoodist, recipe, recipes, spinach, tips, To, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Duration : 0:1:20

Technorati Tags: Affordable, belly, burn, fast, fat, flat, fun, get, herbal, How, lose, loss, natural, nice, quick, Reduce, slim, stomach, To, tummy, weight

From ezinearticles:

Are you terrible hurry to lose weight because you have an important event to come? You can attend a meeting of high school or a wedding and thought to take a few kilos in weight than despair. It’s tempting to resort to drastic measures because there are so many available rapid weight loss diet, everything I try, with the possibility of losing weight quickly.

Most of these plans rapid weight loss can be very effective in the short term. You lose weight very quickly when your intake of calories quickly. The problem is that there may be a high price to pay in the long run, literally. Your body does not respond well to a sudden shortage of food and can begin to build up reserves of fat.

The other problem with this method of weight loss is that it leaves you with very little energy for exercise. This can be a serious error, because the only exercise burns calories, but also makes your body healthy by increasing your metabolic rate. If you train well, you get a healthy radiant look, so if you go crash diets just skinny look.

You can also become irritable and moody if your body is in constant thirst for food.

This does not mean that all diets rapid weight loss is bad. Be careful to choose one that does not promise results very quickly. It should also be reasonably well balanced. For example, you could probably do to reduce the amount of carbohydrates you eat, but you should never try to completely eliminate from your diet. Similarly, should increase the amount of protein you eat, but make sure you eat fruits and vegetables and more. You can safely reduce the amount of fat and sugars you eat, reducing to almost zero, because their other foods contain small amounts of them anyway.

Ultimately, you could certainly make a strict diet, but only managed to get the nutrition they need to keep your body functioning properly. Use them to some extent, to start or to look great for a particular event, and then focus on healthy eating and exercise itself. You can not stop losing weight if you do that.

Pay Close Attention Here-

Take 2 minutes to read the next page and you’ll discover a stunning trick which will help you lose 20 pounds in 2 weeks. I strongly urge you to read everything on the next page and learn “Weird” Tips and Tricks of a Leaner & Flatter Belly- Click Here.

Article Source: http://EzineArticles.com/?expert=Wadlow_Chris

Duration : 0:3:27

Technorati Tags: 15, beauty, Exercise, exercises, fast, Fifteen, fitnes, How, Lbs, lose, loss, Pounds, quick, routine, To, weight, workout, Workouts

If you’re interested in having ALL of your current weight loss problems fade away into the annals of history, just like a bad dream, then this is the most important message you may ever read.

Join Me: Spend some time with me in my Private Members Only Area. I’ll share with you techniques which have been used by some of the Worlds leading models to melt away unwanted fat in a healthy and safe way, I’ll let you in on some healthy weight loss tips ‘n’ tricks that will transform your body into a super-slim, super-sexy body like you’ve always wanted.

http://weightlosshere.org/healthy-weight-loss

Duration : 0:1:28

Technorati Tags: 15, beauty, Exercise, exercises, fast, Fifteen, fitness, How, Lbs, lose, loss, Pounds, quick, routine, To, weight, workout, Workouts

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website (no advertising either):

http://fitness.scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC

Duration : 0:16:45

Technorati Tags: 6-pack, 8-pack, ab, abdominals, abduminator, abs, belly, bodybuilder, bodybuilding, cardio, crunch, crunches, diet, Exercise, fast, fat, featured, fitness, flat, handles, health, home, Lean, loss, love, nutrition, obesity, quick, ripped, shape, shredded, stomach, weight, workout