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25 Responses to Supplements for my Health and Weight loss

1. macomarell says:

   March 10, 2010 at 1:28 am

   You need to enter …
   You need to enter your information in the nutritional targets, it is under file manage nutritional targets, but first set it up with your name in the file-manage users.
   You can set the hi and lo calories. You get these figures from a calorie counter web site. PM me if you need more help.
2. tinamarie19752008 says:

   March 10, 2010 at 1:28 am

   i downloaded the …
   i downloaded the cronometer, so when i enter my info, it tells me how many calories i can eat a day, or do i have to subtract 500 cal?
3. macomarell says:

   March 10, 2010 at 1:28 am

   Enzymes are so …
   Enzymes are so important in our processed world, glad you know that.
   It will take about 6 weeks for the cosamine to work, it did for me anyway. The relieve is so worth it.
   Good luck to you, I would sure like to know if it works for you.
4. loseweightnowtv says:

   March 10, 2010 at 1:28 am

   I take enzymes …
   I take enzymes daily. And I’m going to try that cosamin DS I love Costco I will get some some. I am obese right now and do have knee and hip pain, I might try to ALa and HCl too. Thanks for all the good info!
5. macomarell says:

   March 10, 2010 at 1:28 am

   Thanks, supplements …
   Thanks, supplements are important.
6. Time2LoseWeight says:

   March 10, 2010 at 1:28 am

   I love your videos! …
   I love your videos!!! Excellent!
7. macomarell says:

   March 10, 2010 at 1:28 am

   Thanks, I am sure …
   Thanks, I am sure all of them are helping me too.
8. macomarell says:

   March 10, 2010 at 1:28 am

   Thanks, I like to …
   Thanks, I like to believe they are all helping me too.
9. macomarell says:

   March 10, 2010 at 1:28 am

   Yes, do a …
   Yes, do a supplement video. I don’t take very many but it sure seems like a lot when I swallow them.
10. Lightenup2009 says:

    March 10, 2010 at 1:28 am

    Small frame!! You …
    Small frame!! You look like you have a small frame and you are so beautiful.. Keep up the good work. You are doing so good with your videos!
    Thanks for sharing I will have to do a vitamin/supplement video now. HaHa!
    <3 Brenda
11. soonfully says:

    March 10, 2010 at 1:28 am

    where do you buy …
    where do you buy your supplements they dont look familiar?
12. CurvyElegance says:

    March 10, 2010 at 1:28 am

    Thanks so much for …
    Thanks so much for sharing, great items!
13. aPennsylvaniaHour says:

    March 10, 2010 at 1:28 am

    Excellent vid. I …
    Excellent vid. I love it!
    Thanks for sharing
14. macomarell says:

    March 10, 2010 at 1:28 am

    Thanks, and your …
    Thanks, and your welcome Strick,
15. simplystrick says:

    March 10, 2010 at 1:28 am

    awesome information …
    awesome information, thanks for sharing it all…
16. macomarell says:

    March 10, 2010 at 1:28 am

    Thanks Jen,
    I enjoy …
    Thanks Jen,
    I enjoy your videos too.
17. macomarell says:

    March 10, 2010 at 1:28 am

    Thanks Diva,
    I hope …
    Thanks Diva,
    I hope you enjoy the Com as much as I do.
18. DivaOnADiet says:

    March 10, 2010 at 1:28 am

    oh wow im going to …
    oh wow im going to get a cronometer! thanks for all of these wonderful tips! Calcium is good for us women, i get potassium from my bananas – I take the omegas also cool!
    you take some amazing stuff, good video!
19. jenGutierrez says:

    March 10, 2010 at 1:28 am

    I love your videos, …
    I love your videos, i always learn something new. Have a good rest of the week.
    -Jen
20. socalmakeup says:

    March 10, 2010 at 1:28 am

    hm so i just talked …
    hm so i just talked to my mom. we have reeally similar bodies, except she isn’t as overweight as me. we are the exact same height & (supposidly) frame. she said that her lowest weight was 135 & she was starving & way too skinny. she said her ideal weight is 145- 150 which is 10 lbs more than the website told me. so i guess i just need to wait & see how i look & feel once i start getting down there in weight. everyone’s body types are different. & you don’t look like you have 20 lbs more to lose!
21. macomarell says:

    March 10, 2010 at 1:28 am

    So you did the wrap …
    So you did the wrap your fingers around the wrist test too.
    I still think I am a medium frame even if I can overlap my fingers past the nail.
    I am 5ft 6 and found out for a small frame I need to be 120. 20 pounds away for me.
    Good luck to you, we are going to WIN this weight deal.
22. macomarell says:

    March 10, 2010 at 1:28 am

    Thanks for watching …
    Thanks for watching and commenting.
23. macomarell says:

    March 10, 2010 at 1:28 am

    I have lots of …
    I have lots of dorky parts to edit out. I hate the way I sound and how I hesitate between words and worse how my lame mind wanders. I have lots of editing to do.
    This video was edited with Imovie 08. It is the a very silly simple and limited. I am learning Final Cut but that won’t help me in front of the camera or remove my newly found wrinkles.
24. cutthemustard40 says:

    March 10, 2010 at 1:28 am

    Macomarell! You are …
    Macomarell! You are a hoot! I love your video! Keep making these, every day, bc I love you spunkiness! You inspire me and make me laugh my dear! I shall rate it. Hey. How do you edit your videos? Mine are boring and I wish I could edit out the dorky parts. Course then there might not be any video left. ! Nite!
25. ihrmc says:

    March 10, 2010 at 1:28 am

    thanks for sharing:)
    thanks for sharing:)